Chicken in Teriyaki sauce


Those who like Japanese cuisine definitely know this dish. Teriyaki sauce is made of soya sauce, ginger, garlic and honey. This is another express-way to cook chicken fillet for dinner (or lunch). I buy prepared teriyaki in supermarkets. If you fail to find it, I’ll write how to make it.
Cooking time — less than 30 minutes
Complication — simply
Main ingridient: chicken
Category: poultry dishes
Kitchen: asian
Cause: healthy food, for every day
Preparation: fry

2
portions
chicken

Ingredients:

  • Chicken fillet – 250 g; 
  • Egg – 1 pc;
  • Corn starch – 2 tbsp;
  • Teriyaki sauce – 6 tbsp;
  • Sesame oil – 1 tbsp;
  • Oil – 1 tbsp; 
  • Sesame – 1 tbsp. 
Do the following to make teriyaki sauce: we need a piece of ginger of thumb-size, 3 tbsp honey, 2 tbsp sugar and 2 cloves of garlic. Grate ginger on a grater, press out the garlic, mix up all and strain out. If honey is thick, melt it on top of boiling water. It will be similar.

Step 1

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Wash out chicken fillet and dry it with paper towel. Cut it into thin sticks. Pour 4 table spoons of teriyaki sauce into a bowl and put the chicken inside. Leave for 20-30 minutes at room temperature.

Step 2

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When the time is up, beat the egg into a bowl and stir it with a fork.

Step 3

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Add starch and mix up well until balls disappear.

Step 4

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Heat a frying pan with both oils on average heat.

Step 5

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Put chicken from teriyaki sauce (removing extra sauce) to the bowl with egg and starch.

Step 6

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Mix up all well.

Step 7

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Put slices of chicken one by one on a frying pan within a distance from each other – I do it with pincers – otherwise, they will get attached to each other.

Step 8

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Fry for 1 minute from one side and then turn over and fry for another minute.

Step 9

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Then pour teriyaki sauce left in the bowl into the frying pan and add another two table spoons.

Step 10

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Mix up and fry for another minute. Keep an eye – as soon as the sauce starts getting think and caramelized, it’s ready.

Step 11

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I serve this dish with rice in Japanese style – with egg. I cook rice in a frying pan (the recipe is available on the website) and once it is ready, I pour the beaten egg into it and mix up well.

Step 12

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You may serve it just with vegetables. Top with sesame.

Bon appetite!
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