Trout in sesame


It’s incredibly tasty fish. The light note of the soya sauce and sesame crispy crust will make happy those who like fish and seafood.
Cooking time — 45 min
Complication — medium
Main ingridient: seafood
Category: fish dishes
Kitchen: home
Preparation: fry

seafood

Ingredients:

  • Trout fillet – 450 g,
  • Soya sauce – 30 ml,
  • Sesame – 40 g,
  • Oil (for frying). 

Step 1

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Wash out and cut the fish. Remove the bones and skin from the fillet.

Step 2

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Cut the fillet into small cubes and place in a deep plate. Add soya sauce and mix up well.

Step 3

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Boil spaghetti for a side-dish.

Step 4

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Add sesame to the fillet and mix up well to make the sesame attach to fish flatly.

Step 5

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Place the fillet on a pre-heated frying pan with oil to keep enough space between pieces.

Step 6

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Fry flatly from both sides until light brown colour.

Step 7

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When the trout is ready, place it on spaghetti. Dress with greens.

Bon appetite!
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